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Carbs in Blueberries
Blueberries, canned, heavy syrup, solids and liquids
Carbs
Protein
Fiber
cup (256g)
56.5g
4.1g
1.7g
Blueberries, canned, light syrup, drained
Carbs
Protein
Fiber
cup (244g)
55.3g
6.3g
2.5g
Blueberries, dried, sweetened
Carbs
Protein
Fiber
cup (40g)
32.0g
3.0g
1.0g
Blueberries, frozen, sweetened
Carbs
Protein
Fiber
cup, thawed (230g)
50.5g
5.1g
0.9g
package (10 oz) (284g)
62.3g
6.2g
1.1g
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, unthawed (155g)
18.9g
4.2g
0.7g
package (20 oz) (567g)
69.0g
15.3g
2.4g
Blueberries, raw
Carbs
Protein
Fiber
cup (148g)
21.4g
3.6g
1.1g
berries (68g)
9.9g
1.6g
0.5g
Blueberries, wild, canned, heavy syrup, drained
Carbs
Protein
Fiber
cup (319g)
90.3g
15.6g
1.8g
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, frozen (140g)
19.4g
6.2g
0.0g
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