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Carbs in Cornmeal
Cornmeal, degermed, enriched, white
Carbs
Protein
Fiber
cup
(157g)
124.7g
6.1g
11.2g
Cornmeal, degermed, enriched, yellow
Carbs
Protein
Fiber
cup
(157g)
124.7g
6.1g
11.2g
Cornmeal, degermed, unenriched, white
Carbs
Protein
Fiber
cup
(157g)
124.7g
6.1g
11.2g
Cornmeal, degermed, unenriched, yellow
Carbs
Protein
Fiber
cup
(157g)
124.7g
6.1g
11.2g
Cornmeal, white, self-rising, bolted, plain, enriched
Carbs
Protein
Fiber
cup
(122g)
85.7g
8.2g
10.1g
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Carbs
Protein
Fiber
cup
(170g)
124.8g
10.7g
14.3g
Cornmeal, white, self-rising, degermed, enriched
Carbs
Protein
Fiber
cup
(138g)
103.2g
9.8g
11.6g
Cornmeal, whole-grain, white
Carbs
Protein
Fiber
cup
(122g)
93.8g
8.9g
9.9g
Cornmeal, whole-grain, yellow
Carbs
Protein
Fiber
cup
(122g)
93.8g
8.9g
9.9g
Cornmeal, yellow, self-rising, bolted, plain, enriched
Carbs
Protein
Fiber
cup
(122g)
85.7g
8.2g
10.1g
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Carbs
Protein
Fiber
cup
(170g)
124.8g
10.7g
14.3g
Cornmeal, yellow, self-rising, degermed, enriched
Carbs
Protein
Fiber
cup
(138g)
103.2g
9.8g
11.6g
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