Carb Counter - Carbs in Spelt

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Cereal Grains and Pasta

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Carbs in Spelt

Spelt, cooked

Carbs

Protein

Fiber

cup (194g)

51.3g

7.6g

10.7g

Spelt, uncooked

Carbs

Protein

Fiber

cup (174g)

122.1g

18.6g

25.4g

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