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Carbs in Milk
Milk, buttermilk, dried
Carbs
Protein
Fiber
cup
(30g)
14.7g
0.0g
10.3g
cup
(120g)
58.8g
0.0g
41.2g
tbsp
(6.5g)
3.2g
0.0g
2.2g
Milk, buttermilk, fluid, cultured, lowfat
Carbs
Protein
Fiber
cup
(245g)
11.7g
0.0g
8.1g
fl oz
(30.6g)
1.5g
0.0g
1.0g
quart
(980g)
46.9g
0.0g
32.4g
Milk, buttermilk, fluid, cultured, reduced fat
Carbs
Protein
Fiber
cup
(245g)
13.0g
0.0g
10.0g
fl oz
(30.6g)
1.6g
0.0g
1.3g
Milk, buttermilk, fluid, whole
Carbs
Protein
Fiber
cup
(245g)
12.0g
0.0g
7.9g
Milk, canned, condensed, sweetened
Carbs
Protein
Fiber
fl oz
(38.2g)
20.8g
0.0g
3.0g
cup
(306g)
166.5g
0.0g
24.2g
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Carbs
Protein
Fiber
fl oz
(31.9g)
3.6g
0.0g
2.4g
cup
(256g)
29.1g
0.0g
19.3g
cup
(128g)
14.5g
0.0g
9.7g
Milk, canned, evaporated, with added vitamin A
Carbs
Protein
Fiber
fl oz
(31.5g)
3.2g
0.0g
2.1g
cup
(126g)
12.7g
0.0g
8.6g
Milk, canned, evaporated, with added vitamin D and without added vitamin A
Carbs
Protein
Fiber
fl oz
(31.5g)
3.2g
0.0g
2.1g
cup
(252g)
25.3g
0.0g
17.2g
can (13 oz)
(369g)
37.0g
0.0g
25.1g
cup
(126g)
12.7g
0.0g
8.6g
Milk, chocolate beverage, hot cocoa, homemade
Carbs
Protein
Fiber
cup
(250g)
26.9g
2.5g
8.8g
fl oz
(31.2g)
3.4g
0.3g
1.1g
Milk, chocolate, fat free, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(250g)
33.7g
0.0g
8.5g
fl oz
(31.2g)
4.2g
0.0g
1.1g
quart
(1000g)
134.6g
0.0g
33.9g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Carbs
Protein
Fiber
cup
(250g)
30.3g
1.8g
7.5g
fl oz
(31.2g)
3.8g
0.2g
0.9g
quart
(1000g)
121.3g
7.0g
29.9g
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(250g)
30.3g
1.8g
7.5g
fl oz
(31.2g)
3.8g
0.2g
0.9g
quart
(1000g)
121.3g
7.0g
29.9g
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(250g)
25.9g
2.0g
7.9g
fl oz
(31.2g)
3.2g
0.2g
1.0g
quart
(1000g)
103.4g
8.0g
31.7g
Milk, chocolate, lowfat, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(250g)
25.4g
0.3g
8.7g
quart
(1000g)
101.5g
1.0g
34.6g
Milk, dry, nonfat, calcium reduced
Carbs
Protein
Fiber
oz
(28.35g)
14.7g
0.0g
10.1g
lb
(113g)
58.5g
0.0g
40.1g
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(68g)
35.5g
0.0g
23.9g
envelope (1-1/3 cup)
(91g)
47.5g
0.0g
31.9g
cup (makes 1 cup reconstituted milk)
(23g)
12.0g
0.0g
8.1g
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(68g)
35.5g
0.0g
23.9g
envelope (1-1/3 cup)
(91g)
47.5g
0.0g
31.9g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(30g)
15.6g
0.0g
10.8g
cup
(120g)
62.4g
0.0g
43.4g
Milk, dry, nonfat, regular, without added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(30g)
15.6g
0.0g
10.8g
cup
(120g)
62.4g
0.0g
43.4g
tbsp
(23g)
12.0g
0.0g
8.3g
Milk, dry, whole, with added vitamin D
Carbs
Protein
Fiber
cup
(32g)
12.3g
0.0g
8.4g
cup
(128g)
49.2g
0.0g
33.7g
Milk, dry, whole, without added vitamin D
Carbs
Protein
Fiber
cup
(128g)
49.2g
0.0g
33.7g
cup
(32g)
12.3g
0.0g
8.4g
Milk, evaporated, 2% fat, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(252g)
39.7g
0.0g
16.8g
fl oz
(31.5g)
5.0g
0.0g
2.1g
can (13 oz)
(369g)
58.1g
0.0g
24.6g
cup
(126g)
19.8g
0.0g
8.4g
Milk, filled, fluid, with blend of hydrogenated vegetable oils
Carbs
Protein
Fiber
cup
(244g)
11.6g
0.0g
8.1g
quart
(976g)
46.3g
0.0g
32.5g
Milk, filled, fluid, with lauric acid oil
Carbs
Protein
Fiber
cup
(244g)
11.6g
0.0g
8.1g
fl oz
(30.5g)
1.4g
0.0g
1.0g
quart
(976g)
46.3g
0.0g
32.5g
Milk, fluid, 1% fat, without added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(244g)
12.2g
0.0g
8.2g
quart
(976g)
48.7g
0.0g
32.9g
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Carbs
Protein
Fiber
cup
(247g)
12.0g
0.0g
8.4g
fl oz
(30.9g)
1.5g
0.0g
1.1g
Milk, goat, fluid, with added vitamin D
Carbs
Protein
Fiber
fl oz
(30.5g)
1.4g
0.0g
1.1g
cup
(244g)
10.9g
0.0g
8.7g
quart
(976g)
43.4g
0.0g
34.7g
Milk, human, mature, fluid
Carbs
Protein
Fiber
fl oz
(30.8g)
2.1g
0.0g
0.3g
cup
(246g)
16.9g
0.0g
2.5g
Milk, imitation, non-soy
Carbs
Protein
Fiber
cup
(244g)
12.9g
0.0g
3.9g
fl oz
(30.5g)
1.6g
0.0g
0.5g
Milk, indian buffalo, fluid
Carbs
Protein
Fiber
cup
(244g)
12.6g
0.0g
9.2g
quart
(976g)
50.6g
0.0g
36.6g
Milk, low sodium, fluid
Carbs
Protein
Fiber
cup
(244g)
10.9g
0.0g
7.6g
fl oz
(30.5g)
1.4g
0.0g
0.9g
quart
(976g)
43.5g
0.0g
30.3g
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(246g)
13.6g
0.0g
9.7g
quart
(984g)
54.3g
0.0g
38.7g
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(245g)
12.2g
0.0g
8.5g
quart
(980g)
48.7g
0.0g
34.1g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(244g)
12.2g
0.0g
8.2g
fl oz
(30.5g)
1.5g
0.0g
1.0g
quart
(976g)
48.7g
0.0g
32.9g
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Carbs
Protein
Fiber
cup
(246g)
13.7g
0.0g
9.7g
quart
(984g)
54.7g
0.0g
39.0g
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Carbs
Protein
Fiber
cup
(245g)
12.3g
0.0g
8.7g
fl oz
(30.6g)
1.5g
0.0g
1.1g
quart
(980g)
49.2g
0.0g
35.0g
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Carbs
Protein
Fiber
cup
(245g)
12.2g
0.0g
8.3g
fl oz
(30.6g)
1.5g
0.0g
1.0g
quart
(980g)
48.6g
0.0g
33.0g
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Carbs
Protein
Fiber
cup
(245g)
11.9g
0.0g
8.3g
quart
(980g)
47.6g
0.0g
33.0g
Milk, producer, fluid, 3.7% milkfat
Carbs
Protein
Fiber
cup
(244g)
11.3g
0.0g
8.0g
quart
(976g)
45.4g
0.0g
32.0g
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(246g)
13.5g
0.0g
9.7g
quart
(984g)
54.0g
0.0g
38.9g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(245g)
12.2g
0.0g
8.5g
quart
(980g)
48.7g
0.0g
34.1g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Carbs
Protein
Fiber
cup
(245g)
13.5g
0.0g
9.7g
quart
(980g)
53.8g
0.0g
38.7g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(244g)
11.7g
0.0g
8.1g
fl oz
(30.5g)
1.5g
0.0g
1.0g
quart
(976g)
46.8g
0.0g
32.2g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(246g)
11.8g
0.0g
8.1g
quart
(984g)
47.2g
0.0g
32.5g
Milk, sheep, fluid
Carbs
Protein
Fiber
cup
(245g)
13.1g
0.0g
14.7g
quart
(980g)
52.5g
0.0g
58.6g
Milk, whole, 3.25% milkfat, with added vitamin D
Carbs
Protein
Fiber
cup
(244g)
11.7g
0.0g
7.7g
fl oz
(30.5g)
1.5g
0.0g
1.0g
tbsp
(15g)
0.7g
0.0g
0.5g
quart
(976g)
46.8g
0.0g
30.7g
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(244g)
11.7g
0.0g
7.7g
tbsp
(15g)
0.7g
0.0g
0.5g
fl oz
(30.5g)
1.5g
0.0g
1.0g
quart
(976g)
46.7g
0.0g
30.7g
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