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Carbs in Yogurt
Yogurt, chocolate, nonfat milk
Carbs
Protein
Fiber
container (6 oz)
(170g)
40.0g
2.0g
6.0g
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
40.0g
2.0g
6.0g
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Carbs
Protein
Fiber
cup
(68g)
13.4g
1.4g
3.0g
Yogurt, fruit variety, nonfat
Carbs
Protein
Fiber
container (6 oz)
(170g)
32.3g
0.0g
7.5g
container (4.4 oz)
(125g)
23.8g
0.0g
5.5g
cup (8 fl oz)
(245g)
46.6g
0.0g
10.8g
container (8 oz)
(227g)
43.1g
0.0g
10.0g
Yogurt, fruit variety, nonfat, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
32.3g
0.0g
7.5g
container (4.4 oz)
(125g)
23.8g
0.0g
5.5g
cup (8 fl oz)
(245g)
46.6g
0.0g
10.8g
container (8 oz)
(227g)
43.1g
0.0g
10.0g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Carbs
Protein
Fiber
container (6 oz)
(170g)
32.4g
0.0g
7.4g
cup (8 fl oz)
(245g)
46.7g
0.0g
10.7g
container (8 oz)
(227g)
43.2g
0.0g
9.9g
container, Dannon Sprinkl'ins (4.1 oz)
(116g)
22.1g
0.0g
5.1g
container (4 oz)
(113g)
21.5g
0.0g
4.9g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
32.4g
0.0g
7.4g
cup (8 fl oz)
(245g)
46.7g
0.0g
10.7g
container (8 oz)
(227g)
43.2g
0.0g
9.9g
container, Dannon Sprinkl'ins (4.1 oz)
(116g)
22.1g
0.0g
5.1g
container (4 oz)
(113g)
21.5g
0.0g
4.9g
Yogurt, fruit, low fat, 11g protein/8 oz
Carbs
Protein
Fiber
container (6 oz)
(170g)
31.6g
0.0g
8.3g
container (4 oz)
(113g)
21.0g
0.0g
5.5g
container (8 oz)
(227g)
42.2g
0.0g
11.0g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
31.7g
0.0g
6.8g
container (4.4 oz)
(125g)
23.3g
0.0g
5.0g
container (5 oz)
(142g)
26.5g
0.0g
5.7g
cup (8 fl oz)
(245g)
45.7g
0.0g
9.8g
container (8 oz)
(227g)
42.3g
0.0g
9.0g
container (4 oz)
(113g)
21.1g
0.0g
4.5g
Yogurt, fruit, low fat,9 g protein/8 oz
Carbs
Protein
Fiber
container (6 oz)
(170g)
31.7g
0.0g
6.8g
container (4.4 oz)
(125g)
23.3g
0.0g
5.0g
container (5 oz)
(142g)
26.5g
0.0g
5.7g
cup (8 fl oz)
(245g)
45.7g
0.0g
9.8g
container (8 oz)
(227g)
42.3g
0.0g
9.0g
container (4 oz)
(113g)
21.1g
0.0g
4.5g
Yogurt, fruit, lowfat, with low calorie sweetener
Carbs
Protein
Fiber
container (6 oz)
(170g)
31.6g
0.0g
8.3g
cup (8 fl oz)
(245g)
45.6g
0.0g
11.9g
container (8 oz)
(227g)
42.2g
0.0g
11.0g
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
31.6g
0.0g
8.3g
cup (8 fl oz)
(245g)
45.6g
0.0g
11.9g
container (8 oz)
(227g)
42.2g
0.0g
11.0g
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Carbs
Protein
Fiber
oz
(150g)
18.8g
0.6g
12.0g
Yogurt, Greek, nonfat, vanilla, CHOBANI
Carbs
Protein
Fiber
oz
(150g)
12.1g
0.5g
13.6g
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
Carbs
Protein
Fiber
oz
(150g)
19.1g
0.8g
12.2g
Yogurt, Greek, plain, lowfat
Carbs
Protein
Fiber
container (7 oz)
(200g)
7.9g
0.0g
19.9g
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
container
(170g)
6.1g
0.0g
17.3g
Yogurt, Greek, strawberry, DANNON OIKOS
Carbs
Protein
Fiber
oz
(150g)
17.5g
1.5g
12.4g
Yogurt, Greek, strawberry, lowfat
Carbs
Protein
Fiber
container (5.3 oz)
(150g)
18.4g
1.5g
12.3g
cup (8 fl oz)
(245g)
30.1g
2.5g
20.0g
container (6 oz)
(170g)
20.9g
1.7g
13.9g
container (8 oz)
(227g)
27.9g
2.3g
18.5g
container, Dannon Sprinkl'ins (4.1 oz)
(116g)
14.3g
1.2g
9.5g
container (4 oz)
(113g)
13.9g
1.1g
9.2g
Yogurt, Greek, strawberry, nonfat
Carbs
Protein
Fiber
container (5.3 oz)
(150g)
18.1g
0.9g
12.1g
Yogurt, Greek, vanilla, nonfat
Carbs
Protein
Fiber
container (5.3 oz)
(150g)
15.6g
0.8g
13.0g
Yogurt, plain, low fat
Carbs
Protein
Fiber
container (6 oz)
(170g)
12.0g
0.0g
8.9g
container (8 oz)
(227g)
16.0g
0.0g
11.9g
container (4 oz)
(113g)
8.0g
0.0g
5.9g
cup (8 fl oz)
(245g)
17.2g
0.0g
12.9g
Yogurt, plain, skim milk
Carbs
Protein
Fiber
container (6 oz)
(170g)
13.1g
0.0g
9.7g
container (8 oz)
(227g)
17.4g
0.0g
13.0g
cup (8 fl oz)
(245g)
18.8g
0.0g
14.0g
Yogurt, plain, whole milk
Carbs
Protein
Fiber
container (6 oz)
(170g)
7.9g
0.0g
5.9g
container (8 oz)
(227g)
10.6g
0.0g
7.9g
container (4 oz)
(113g)
5.3g
0.0g
3.9g
cup (8 fl oz)
(245g)
11.4g
0.0g
8.5g
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Carbs
Protein
Fiber
container
(170g)
23.5g
0.0g
8.4g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Carbs
Protein
Fiber
container (6 oz)
(170g)
12.8g
0.0g
6.6g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
12.8g
0.0g
6.6g
Yogurt, vanilla, low fat, fortified with vitamin D
Carbs
Protein
Fiber
container (6 oz)
(170g)
23.5g
0.0g
8.4g
container (8 oz)
(227g)
31.3g
0.0g
11.2g
container (4 oz)
(113g)
15.6g
0.0g
5.6g
cup (8 fl oz)
(245g)
33.8g
0.0g
12.1g
Yogurt, vanilla, low fat.
Carbs
Protein
Fiber
container (6 oz)
(170g)
23.5g
0.0g
8.4g
container (8 oz)
(227g)
31.3g
0.0g
11.2g
cup (8 fl oz)
(245g)
33.8g
0.0g
12.1g
Yogurt, vanilla, non-fat
Carbs
Protein
Fiber
cup (8 fl oz)
(245g)
41.7g
0.0g
7.2g
container (8 oz)
(227g)
38.7g
0.0g
6.7g
container (4 oz)
(113g)
19.3g
0.0g
3.3g
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