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Carbs in Apples
Apples, canned, sweetened, sliced, drained, heated
Carbs
Protein
Fiber
cup slices (204g)
34.4g
4.1g
0.4g
Apples, dehydrated (low moisture), sulfured, stewed
Carbs
Protein
Fiber
cup (193g)
38.4g
5.0g
0.5g
Apples, dehydrated (low moisture), sulfured, uncooked
Carbs
Protein
Fiber
cup (60g)
56.1g
7.4g
0.8g
Apples, dried, sulfured, stewed, with added sugar
Carbs
Protein
Fiber
cup (280g)
58.0g
5.3g
0.6g
Apples, dried, sulfured, stewed, without added sugar
Carbs
Protein
Fiber
cup (255g)
39.1g
5.1g
0.6g
Apples, dried, sulfured, uncooked
Carbs
Protein
Fiber
cup (86g)
56.7g
7.5g
0.8g
ring (6.4g)
4.2g
0.6g
0.1g
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup slices (206g)
24.7g
2.7g
0.6g
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup slices (173g)
21.3g
2.2g
0.5g
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, sliced (109g)
16.6g
2.3g
0.2g
large (236g)
35.9g
5.0g
0.5g
medium (192g)
29.2g
4.0g
0.4g
small (158g)
24.0g
3.3g
0.3g
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, sliced (109g)
14.9g
2.5g
0.3g
large (200g)
27.4g
4.6g
0.5g
medium (172g)
23.5g
4.0g
0.4g
small (157g)
21.5g
3.6g
0.4g
Apples, raw, golden delicious, with skin
Carbs
Protein
Fiber
cup, sliced (109g)
14.8g
2.6g
0.3g
large (215g)
29.2g
5.2g
0.6g
medium (169g)
23.0g
4.1g
0.5g
small (129g)
17.5g
3.1g
0.4g
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, sliced (109g)
14.8g
3.1g
0.5g
large (206g)
28.0g
5.8g
0.9g
medium (167g)
22.7g
4.7g
0.7g
small (144g)
19.6g
4.0g
0.6g
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, sliced (109g)
15.3g
2.5g
0.3g
large (260g)
36.6g
6.0g
0.7g
medium (212g)
29.8g
4.9g
0.6g
small (158g)
22.2g
3.6g
0.4g
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, quartered or chopped (125g)
17.3g
3.0g
0.3g
cup slices (109g)
15.1g
2.6g
0.3g
large (3-1/4" dia) (223g)
30.8g
5.4g
0.6g
medium (3" dia) (182g)
25.1g
4.4g
0.5g
small (2-3/4" dia) (149g)
20.6g
3.6g
0.4g
extra small (2-1/2" dia) (101g)
13.9g
2.4g
0.3g
NLEA serving (242g)
33.4g
5.8g
0.6g
Apples, raw, without skin
Carbs
Protein
Fiber
cup slices (110g)
14.0g
1.4g
0.3g
large (3-1/4" dia) (216g)
27.6g
2.8g
0.6g
medium (3" dia) (161g)
20.5g
2.1g
0.4g
small (2-3/4" dia) (132g)
16.8g
1.7g
0.4g
Apples, raw, without skin, cooked, boiled
Carbs
Protein
Fiber
cup slices (171g)
23.3g
4.1g
0.4g
Apples, raw, without skin, cooked, microwave
Carbs
Protein
Fiber
cup slices (170g)
24.5g
4.8g
0.5g
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