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Carbs in Bananas
Bananas, dehydrated, or banana powder
Carbs
Protein
Fiber
cup
(100g)
88.3g
9.9g
3.9g
tbsp
(6.2g)
5.5g
0.6g
0.2g
Bananas, raw
Carbs
Protein
Fiber
cup, mashed
(225g)
51.4g
5.9g
2.5g
cup, sliced
(150g)
34.3g
3.9g
1.6g
extra small (less than 6" long)
(81g)
18.5g
2.1g
0.9g
small (6" to 6-7/8" long)
(101g)
23.1g
2.6g
1.1g
medium (7" to 7-7/8" long)
(118g)
27.0g
3.1g
1.3g
large (8" to 8-7/8" long)
(136g)
31.1g
3.5g
1.5g
extra large (9" or longer)
(152g)
34.7g
4.0g
1.7g
NLEA serving
(126g)
28.8g
3.3g
1.4g
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