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Carbs in Blackberries
Blackberries, canned, heavy syrup, solids and liquids
Carbs
Protein
Fiber
cup (256g)
59.1g
8.7g
3.4g
Blackberries, frozen, unsweetened
Carbs
Protein
Fiber
cup, unthawed (151g)
23.7g
7.6g
1.8g
package (18 oz) (510g)
79.9g
25.5g
6.0g
Blackberries, raw
Carbs
Protein
Fiber
cup (144g)
13.8g
7.6g
2.0g
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