Carb Counter

Fruits and Fruit Juices

Carbs in Figs

Figs, canned, extra heavy syrup pack, solids and liquids

Carbs

Protein

Fiber

cup (261g)

72.7g

0.0g

1.0g

Figs, canned, heavy syrup pack, solids and liquids

Carbs

Protein

Fiber

cup (259g)

59.3g

5.7g

1.0g

fig with liquid (28g)

6.4g

0.6g

0.1g

Figs, canned, light syrup pack, solids and liquids

Carbs

Protein

Fiber

cup (252g)

45.2g

4.5g

1.0g

fig with liquid (28g)

5.0g

0.5g

0.1g

Figs, canned, water pack, solids and liquids

Carbs

Protein

Fiber

cup (248g)

34.7g

5.5g

1.0g

fig with liquid (27g)

3.8g

0.6g

0.1g

Figs, dried, stewed

Carbs

Protein

Fiber

cup (259g)

71.4g

10.9g

3.7g

Figs, dried, uncooked

Carbs

Protein

Fiber

cup (149g)

95.2g

14.6g

4.9g

fig (8.4g)

5.4g

0.8g

0.3g

Figs, raw

Carbs

Protein

Fiber

large (2-1/2" dia) (64g)

12.3g

1.9g

0.5g

medium (2-1/4" dia) (50g)

9.6g

1.5g

0.4g

small (1-1/2" dia) (40g)

7.7g

1.2g

0.3g