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Carbs in Grapefruit
Grapefruit, raw, pink and red and white, all areas
Carbs
Protein
Fiber
cup sections, with juice
(230g)
18.6g
2.5g
1.4g
large (approx 4-1/2" dia)
(166g)
13.4g
1.8g
1.0g
medium (approx 4" dia)
(128g)
10.3g
1.4g
0.8g
small (approx 3-1/2" dia)
(100g)
8.1g
1.1g
0.6g
Grapefruit, raw, pink and red, all areas
Carbs
Protein
Fiber
cup sections, with juice
(230g)
24.5g
3.7g
1.8g
fruit (3-3/4" dia)
(123g)
13.1g
2.0g
0.9g
NLEA serving
(154g)
16.4g
2.5g
1.2g
Grapefruit, raw, pink and red, California and Arizona
Carbs
Protein
Fiber
cup sections, with juice
(230g)
22.3g
0.0g
1.2g
fruit (3-3/4" dia)
(123g)
11.9g
0.0g
0.6g
Grapefruit, raw, pink and red, Florida
Carbs
Protein
Fiber
cup sections, with juice
(230g)
17.3g
2.5g
1.3g
fruit (3-3/4" dia)
(123g)
9.2g
1.4g
0.7g
Grapefruit, raw, white, all areas
Carbs
Protein
Fiber
cup sections, with juice
(230g)
19.3g
2.5g
1.6g
fruit (3-3/4" dia)
(118g)
9.9g
1.3g
0.8g
Grapefruit, raw, white, California
Carbs
Protein
Fiber
cup sections, with juice
(230g)
20.9g
0.0g
2.0g
fruit (3-3/4" dia)
(118g)
10.7g
0.0g
1.0g
Grapefruit, raw, white, Florida
Carbs
Protein
Fiber
cup sections, with juice
(230g)
18.8g
0.0g
1.4g
fruit (3-3/4" dia)
(118g)
9.7g
0.0g
0.7g
Grapefruit, sections, canned, juice pack, solids and liquids
Carbs
Protein
Fiber
cup
(249g)
22.9g
1.0g
1.7g
Grapefruit, sections, canned, light syrup pack, solids and liquids
Carbs
Protein
Fiber
cup
(254g)
39.2g
1.0g
1.4g
Grapefruit, sections, canned, water pack, solids and liquids
Carbs
Protein
Fiber
cup
(244g)
22.3g
1.0g
1.4g
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