Carb Counter - Carbs in Plantains

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Fruits and Fruit Juices

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Carbs in Plantains

Plantains, green, boiled

Carbs

Protein

Fiber

cup (137g)

39.9g

3.6g

1.5g

Plantains, green, fried

Carbs

Protein

Fiber

cup (118g)

58.0g

4.1g

1.8g

slices (1/4" thick) (53g)

26.1g

1.9g

0.8g

Plantains, green, raw

Carbs

Protein

Fiber

plantain (267g)

97.9g

5.9g

3.3g

Plantains, yellow, baked

Carbs

Protein

Fiber

cup (139g)

57.5g

3.1g

2.1g

slice (105g)

43.4g

2.3g

1.6g

Plantains, yellow, fried, Latino restaurant

Carbs

Protein

Fiber

cup (169g)

68.9g

5.4g

2.4g

Plantains, yellow, raw

Carbs

Protein

Fiber

plantain (270g)

86.1g

4.6g

3.5g

cup, sliced (148g)

47.2g

2.5g

1.9g

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