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Carbs in Raisins
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup, packed
(165g)
130.9g
7.4g
5.4g
cup (not packed)
(145g)
115.0g
6.5g
4.8g
miniature box (.5 oz)
(14g)
11.1g
0.6g
0.5g
small box (1.5 oz)
(43g)
34.1g
1.9g
1.4g
raisins
(26g)
20.6g
1.2g
0.9g
oz (60 raisins)
(28.35g)
22.5g
1.3g
0.9g
Raisins, golden, seedless
Carbs
Protein
Fiber
cup, packed
(165g)
132.0g
5.4g
5.4g
cup (not packed)
(145g)
116.0g
4.8g
4.8g
Raisins, seeded
Carbs
Protein
Fiber
cup, packed
(165g)
129.5g
11.2g
4.2g
cup (not packed)
(145g)
113.8g
9.9g
3.7g
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