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Carbs in Raspberries
Raspberries, canned, red, heavy syrup pack, solids and liquids
Carbs
Protein
Fiber
cup
(256g)
59.8g
8.4g
2.1g
Raspberries, frozen, red, sweetened
Carbs
Protein
Fiber
cup, thawed
(250g)
65.4g
11.0g
1.8g
package (10 oz)
(284g)
74.3g
12.5g
2.0g
Raspberries, frozen, red, unsweetened
Carbs
Protein
Fiber
cup, unthawed
(140g)
17.6g
6.0g
1.6g
Raspberries, raw
Carbs
Protein
Fiber
cup
(123g)
14.7g
8.0g
1.5g
pint as purchased, yields
(312g)
37.3g
20.3g
3.7g
raspberries
(19g)
2.3g
1.2g
0.2g
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