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Carbs in Watermelon
Watermelon, raw
Carbs
Protein
Fiber
cup, balls
(154g)
11.6g
0.6g
0.9g
cup, diced
(152g)
11.5g
0.6g
0.9g
melon (15" long x 7-1/2" dia)
(4518g)
341.1g
18.1g
27.6g
wedge (approx 1/16 of melon)
(286g)
21.6g
1.1g
1.7g
watermelon balls
(122g)
9.2g
0.5g
0.7g
NLEA serving
(280g)
21.1g
1.1g
1.7g
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