Carb Counter - Carbs in Beets

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Carbs in Beets

Beets, canned, drained solids

Carbs

Protein

Fiber

cup, diced (157g)

11.3g

2.8g

1.4g

cup, shredded (195g)

14.1g

3.5g

1.8g

cup slices (170g)

12.3g

3.1g

1.5g

cup, whole (163g)

11.8g

2.9g

1.5g

slice (8g)

0.6g

0.1g

0.1g

beet (24g)

1.7g

0.4g

0.2g

can (303 x 406) (294g)

21.2g

5.3g

2.7g

Beets, canned, no salt added, solids and liquids

Carbs

Protein

Fiber

cup (246g)

16.2g

3.0g

2.0g

Beets, canned, regular pack, solids and liquids

Carbs

Protein

Fiber

cup (246g)

17.6g

3.0g

1.8g

Beets, cooked, boiled, drained

Carbs

Protein

Fiber

cup slices (85g)

8.5g

1.7g

1.4g

beets (2" dia, sphere) (100g)

10.0g

2.0g

1.7g

Beets, cooked, boiled. drained, with salt

Carbs

Protein

Fiber

cup slices (85g)

8.5g

1.7g

1.4g

beets (2" dia, sphere) (100g)

10.0g

2.0g

1.7g

Beets, harvard, canned, solids and liquids

Carbs

Protein

Fiber

cup slices (246g)

44.7g

6.2g

2.1g

Beets, pickled, canned, solids and liquids

Carbs

Protein

Fiber

cup slices (227g)

37.0g

1.8g

1.8g

Beets, raw

Carbs

Protein

Fiber

cup (136g)

13.0g

3.8g

2.2g

beet (2" dia) (82g)

7.8g

2.3g

1.3g

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