Carb Counter
Carb Counter
>
Vegetables
>
Carbs in Corn
Corn, sweet, white, canned, cream style, no salt added
Carbs
Protein
Fiber
cup
(256g)
46.4g
3.1g
4.5g
can (303 x 406)
(482g)
87.4g
5.8g
8.4g
Corn, sweet, white, canned, cream style, regular pack
Carbs
Protein
Fiber
cup
(256g)
47.7g
3.1g
4.5g
can (303 x 406)
(482g)
89.7g
5.8g
8.4g
Corn, sweet, white, canned, vacuum pack, no salt added
Carbs
Protein
Fiber
cup
(210g)
40.8g
4.2g
5.1g
can (303 x 406)
(340g)
66.1g
6.8g
8.2g
Corn, sweet, white, canned, vacuum pack, regular pack
Carbs
Protein
Fiber
cup
(210g)
40.8g
4.2g
5.1g
can (303 x 406)
(340g)
66.1g
6.8g
8.2g
Corn, sweet, white, canned, whole kernel, drained solids
Carbs
Protein
Fiber
cup
(164g)
23.5g
3.3g
3.8g
can (303 x 406)
(298g)
42.7g
6.0g
6.8g
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Carbs
Protein
Fiber
cup
(256g)
39.4g
1.8g
5.0g
can (303 x 406)
(482g)
74.3g
3.4g
9.4g
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Carbs
Protein
Fiber
cup
(256g)
39.4g
4.4g
5.0g
can (303 x 406)
(482g)
74.3g
8.2g
9.4g
Corn, sweet, white, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
ear, small (5-1/2" to 6-1/2" long)
(89g)
19.3g
2.4g
3.0g
ear, medium (6-3/4" to 7-1/2" long)
(103g)
22.4g
2.8g
3.4g
ear, large (7-3/4" to 9" long)
(118g)
25.6g
3.2g
3.9g
cup cut
(157g)
34.1g
4.2g
5.2g
ear, yields
(77g)
16.7g
2.1g
2.6g
Corn, sweet, white, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
ear, small (5-1/2" to 6-1/2" long)
(89g)
19.3g
2.4g
3.0g
ear, medium (6-3/4" to 7-1/2" long)
(103g)
22.4g
2.8g
3.4g
ear, large (7-3/4" to 9" long)
(116g)
25.2g
3.1g
3.9g
cup cut
(157g)
34.1g
4.2g
5.2g
ear, yields
(77g)
16.7g
2.1g
2.6g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Carbs
Protein
Fiber
cup
(165g)
32.3g
4.0g
4.5g
package (10 oz) yields
(284g)
55.6g
6.8g
7.8g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Carbs
Protein
Fiber
cup
(165g)
32.3g
4.0g
4.5g
package (10 oz) yields
(284g)
55.6g
6.8g
7.8g
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Carbs
Protein
Fiber
cup
(165g)
34.2g
4.8g
5.0g
package (10 oz)
(284g)
58.9g
8.2g
8.6g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup kernels
(165g)
36.8g
4.6g
5.1g
ear, yields
(63g)
14.1g
1.8g
2.0g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup kernels
(165g)
36.8g
3.5g
5.1g
ear, yields
(63g)
14.1g
1.3g
2.0g
Corn, sweet, white, frozen, kernels on cob, unprepared
Carbs
Protein
Fiber
cup kernels
(165g)
38.8g
4.6g
5.4g
ear, yields
(125g)
29.4g
3.5g
4.1g
Corn, sweet, white, raw
Carbs
Protein
Fiber
ear, small (5-1/2" to 6-1/2" long)
(73g)
13.9g
2.0g
2.4g
ear, medium (6-3/4" to 7-1/2" long)
(90g)
17.1g
2.4g
2.9g
ear, large (7-3/4" to 9" long)
(143g)
27.2g
3.9g
4.6g
cup kernels
(154g)
29.3g
4.2g
5.0g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Carbs
Protein
Fiber
cup
(256g)
35.5g
4.4g
5.0g
can (303 x 406)
(482g)
66.8g
8.2g
9.4g
Corn, sweet, yellow, canned, cream style, no salt added
Carbs
Protein
Fiber
cup
(256g)
46.4g
3.1g
4.5g
can (303 x 406)
(482g)
87.4g
5.8g
8.4g
Corn, sweet, yellow, canned, cream style, regular pack
Carbs
Protein
Fiber
cup
(256g)
46.4g
3.1g
4.5g
can (303 x 406)
(482g)
87.4g
5.8g
8.4g
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Carbs
Protein
Fiber
cup drained, rinsed
(150g)
19.5g
2.6g
3.3g
can drained, rinsed
(266g)
34.6g
4.5g
5.8g
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup
(256g)
35.5g
4.4g
5.0g
can (303 x 406)
(482g)
66.8g
8.2g
9.4g
Corn, sweet, yellow, canned, vacuum pack, no salt added
Carbs
Protein
Fiber
cup
(210g)
40.8g
4.2g
5.1g
can (303 x 406)
(340g)
66.1g
6.8g
8.2g
Corn, sweet, yellow, canned, vacuum pack, regular pack
Carbs
Protein
Fiber
cup
(210g)
40.8g
4.2g
5.1g
can, 15 oz (303 x 406)
(425g)
82.6g
8.5g
10.2g
can (303 x 406)
(340g)
66.1g
6.8g
8.2g
Corn, sweet, yellow, canned, whole kernel, drained solids
Carbs
Protein
Fiber
cup
(164g)
23.5g
3.3g
3.8g
can (12 oz) yields
(211g)
30.3g
4.2g
4.8g
can (303 x 406)
(298g)
42.7g
6.0g
6.8g
Corn, sweet, yellow, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
ear small (5-1/2" to 6-1/2" long)
(89g)
18.7g
2.1g
3.0g
ear medium (6-3/4" to 7-1/2" long)
(103g)
21.6g
2.5g
3.5g
ear large (7-3/4" to 9" long)
(118g)
24.8g
2.8g
4.0g
cup
(149g)
31.3g
3.6g
5.1g
baby ear
(8g)
1.7g
0.2g
0.3g
ear, yields
(77g)
16.2g
1.8g
2.6g
Corn, sweet, yellow, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
ear small (5-1/2" to 6-1/2" long)
(89g)
18.7g
2.1g
3.0g
ear medium (6-3/4" to 7-1/2" long)
(103g)
21.6g
2.5g
3.5g
ear large (7-3/4" to 9" long)
(118g)
24.8g
2.8g
4.0g
cup cut
(149g)
31.3g
3.6g
5.1g
baby ear
(8g)
1.7g
0.2g
0.3g
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Carbs
Protein
Fiber
cup
(165g)
31.8g
4.0g
4.2g
package (10 oz) yields
(284g)
54.8g
6.8g
7.2g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Carbs
Protein
Fiber
cup
(136g)
28.2g
2.9g
4.1g
package
(284g)
58.8g
6.0g
8.6g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup kernels
(165g)
36.8g
4.6g
5.1g
ear, yields
(63g)
14.1g
1.8g
2.0g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup kernels
(165g)
36.8g
4.6g
5.1g
ear, yields
(63g)
14.1g
1.8g
2.0g
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Carbs
Protein
Fiber
cup kernels
(165g)
38.8g
4.6g
5.4g
ear, yields
(125g)
29.4g
3.5g
4.1g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Carbs
Protein
Fiber
cup
(165g)
30.9g
4.0g
4.2g
package (10 oz) yields
(284g)
53.1g
6.8g
7.2g
Corn, sweet, yellow, raw
Carbs
Protein
Fiber
cup
(145g)
27.1g
2.9g
4.7g
ear, large (7-3/4" to 9" long) yields
(143g)
26.7g
2.9g
4.7g
ear, medium (6-3/4" to 7-1/2" long) yields
(102g)
19.1g
2.0g
3.3g
ear, small (5-1/2" to 6-1/2" long)
(73g)
13.7g
1.5g
2.4g
Corn, yellow, whole kernel, frozen, microwaved
Carbs
Protein
Fiber
cup
(141g)
36.5g
3.7g
5.1g
© 2003 - 2024 Carb-Counter.org