Carb Counter - Carbs in Onions

Onions, canned, solids and liquids

Carbs

Protein

Fiber

onion (63g)

2.5g

0.8g

0.5g

cup, chopped or diced (112g)

4.5g

1.3g

1.0g

Onions, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup (210g)

20.1g

2.9g

tbsp chopped (15g)

1.4g

0.2g

large (128g)

12.2g

1.8g

1.7g

slice large (1/4" thick) (32g)

3.1g

0.4g

medium (94g)

9.0g

1.3g

slice medium (1/8" thick) (12g)

1.1g

0.2g

small (60g)

5.7g

0.8g

slice thin (8g)

0.8g

0.1g

Onions, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup (210g)

21.3g

2.9g

tbsp chopped (15g)

1.5g

0.2g

large (128g)

13.0g

1.8g

1.7g

slice, large (1/4" thick) (32g)

3.2g

0.4g

medium (94g)

9.5g

1.3g

slice, medium (1/8" thick) (12g)

1.2g

0.2g

small (60g)

6.1g

0.8g

slice, thin (8g)

0.8g

0.1g

Onions, dehydrated flakes

Carbs

Protein

Fiber

tbsp (5g)

4.2g

0.5g

0.4g

cup (14g)

11.7g

1.3g

Onions, frozen, chopped, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

tbsp chopped (15g)

0.9g

0.3g

0.1g

cup, chopped or diced (105g)

6.3g

1.8g

0.8g

Onions, frozen, chopped, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

tbsp chopped (15g)

1.0g

0.3g

0.1g

cup, chopped or diced (105g)

6.9g

1.9g

0.8g

Onions, frozen, chopped, unprepared

Carbs

Protein

Fiber

package (10 oz) (95g)

6.5g

1.7g

0.8g

package (10 oz) (284g)

19.4g

5.1g

2.2g

Onions, frozen, whole, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup (210g)

12.8g

2.9g

1.5g

Onions, frozen, whole, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup (210g)

14.1g

2.9g

1.5g

Onions, frozen, whole, unprepared

Carbs

Protein

Fiber

package (10 oz) (95g)

8.0g

1.6g

0.8g

package (10 oz) (284g)

24.0g

4.8g

2.5g

Onions, raw

Carbs

Protein

Fiber

cup, chopped (160g)

14.9g

2.7g

1.8g

cup, sliced (115g)

10.7g

2.0g

1.3g

tbsp chopped (10g)

0.9g

0.2g

0.1g

large (150g)

14.0g

2.6g

1.7g

slice, large (1/4" thick) (38g)

3.5g

0.6g

0.4g

medium (2-1/2" dia) (110g)

10.3g

1.9g

1.2g

slice, medium (1/8" thick) (14g)

1.3g

0.2g

small (70g)

6.5g

1.2g

0.8g

slice, thin (9g)

0.8g

0.2g

0.1g

rings (60g)

5.6g

1.0g

0.7g

Onions, spring or scallions (includes tops and bulb), raw

Carbs

Protein

Fiber

cup, chopped (100g)

7.3g

2.6g

1.8g

tbsp chopped (6g)

0.4g

0.2g

0.1g

large (25g)

1.8g

0.7g

0.5g

medium (4-1/8" long) (15g)

1.1g

0.4g

0.3g

small (3" long) (5g)

0.4g

0.1g

Onions, sweet, raw

Carbs

Protein

Fiber

NLEA serving (148g)

11.2g

1.3g

1.2g

onion (331g)

25.0g

3.0g

2.6g

Onions, yellow, sauteed

Carbs

Protein

Fiber

cup chopped (87g)

6.8g

1.5g

0.8g

Onions, young green, tops only

Carbs

Protein

Fiber

tbsp (6g)

0.3g

0.1g

stalk (12g)

0.7g

0.2g

0.1g

cup chopped (71g)

4.1g

1.3g

0.7g