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Carbs in Soybeans
Soybeans, green, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup (180g)
19.9g
7.6g
22.2g
Soybeans, green, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup (180g)
19.9g
7.6g
22.2g
Soybeans, green, raw
Carbs
Protein
Fiber
cup (256g)
28.3g
10.8g
33.2g
Soybeans, mature seeds, sprouted, cooked, steamed
Carbs
Protein
Fiber
cup (94g)
6.1g
0.8g
8.0g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Carbs
Protein
Fiber
cup (94g)
6.1g
0.8g
8.0g
Soybeans, mature seeds, sprouted, raw
Carbs
Protein
Fiber
cup (35g)
3.3g
0.4g
4.6g
sprouts (10g)
1.0g
0.1g
1.3g
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