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Carbs in Cookies
Cookies, animal crackers (includes arrowroot, tea biscuits)
Carbs
Protein
Fiber
oz
(28.35g)
21.0g
0.3g
2.0g
Arrowroot biscuit (include Arrowroot cookie)
(4.9g)
3.6g
0.1g
0.3g
cracker
(2.5g)
1.9g
0.0g
0.2g
individual box (2 oz)
(57g)
42.2g
0.6g
3.9g
Cookies, animal, with frosting or icing
Carbs
Protein
Fiber
cookies 1 serving
(31g)
21.7g
0.3g
0.9g
package (40 g)
(40g)
28.0g
0.4g
1.2g
Cookies, brownies, commercially prepared
Carbs
Protein
Fiber
oz
(28.35g)
18.1g
0.6g
1.4g
square, large (2-3/4" sq x 7/8")
(56g)
35.8g
1.2g
2.7g
package, Little Debbie (twin wrapped)
(61g)
39.0g
1.3g
2.9g
Cookies, brownies, commercially prepared, reduced fat, with added fiber
Carbs
Protein
Fiber
brownie 1 serving
(36g)
22.2g
4.0g
1.0g
Cookies, brownies, dry mix, regular
Carbs
Protein
Fiber
oz
(28.35g)
21.7g
0.0g
1.1g
package (21.5 oz)
(610g)
467.3g
0.0g
24.4g
Cookies, brownies, dry mix, sugar free
Carbs
Protein
Fiber
oz
(28.35g)
22.8g
1.2g
0.8g
package (8.5 oz)
(241g)
193.8g
10.1g
7.0g
Cookies, brownies, prepared from recipe
Carbs
Protein
Fiber
oz
(28.35g)
14.2g
0.0g
1.8g
brownie (2" square)
(24g)
12.0g
0.0g
1.5g
Cookies, butter, commercially prepared, enriched
Carbs
Protein
Fiber
oz
(28.35g)
19.5g
0.2g
1.7g
cookie
(5g)
3.4g
0.0g
0.3g
Cookies, butter, commercially prepared, unenriched
Carbs
Protein
Fiber
oz
(28.35g)
19.5g
0.2g
1.7g
cookie
(5g)
3.4g
0.0g
0.3g
Cookies, chocolate chip sandwich, with creme filling
Carbs
Protein
Fiber
cookie
(34g)
21.6g
0.0g
1.0g
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Carbs
Protein
Fiber
cookie
(12.9g)
8.4g
0.3g
0.7g
cookie Pepperidge Farm Chocolate Chunk Pecan
(12g)
7.8g
0.2g
0.6g
oz
(28.35g)
18.5g
0.6g
1.4g
cookie (average weight of 1 cookie, variety of brands)
(12.2g)
8.0g
0.2g
0.6g
cookie Pepperidge Farm Chocolate Chunk Pecan
(12g)
7.8g
0.2g
0.6g
cookie, big (3-1/2" - 4" dia) (include Grandma brand)
(40g)
26.1g
0.8g
2.0g
cookie, medium (2-1/4" dia)
(10g)
6.5g
0.2g
0.5g
cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux)
(14g)
9.2g
0.3g
0.7g
cookie, bite size (include Mini Chips Ahoy!)
(2.2g)
1.4g
0.0g
0.1g
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Carbs
Protein
Fiber
oz
(28.35g)
18.9g
0.7g
1.5g
cookie, medium (2-1/4" dia)
(10g)
6.7g
0.3g
0.5g
cookie, bite size (include Mini Chips Ahoy!)
(2.2g)
1.5g
0.1g
0.1g
Cookies, chocolate chip, commercially prepared, regular, lower fat
Carbs
Protein
Fiber
serving 3 cookies
(34g)
22.9g
1.0g
2.0g
oz
(28.35g)
19.1g
0.9g
1.7g
Cookies, chocolate chip, commercially prepared, soft-type
Carbs
Protein
Fiber
cookie
(14.2g)
9.3g
0.3g
0.5g
oz
(28.35g)
18.6g
0.5g
1.0g
cookie
(15g)
9.9g
0.3g
0.5g
cookie (average weight of 1 cookie)
(12.2g)
8.0g
0.2g
0.4g
Cookies, chocolate chip, commercially prepared, special dietary
Carbs
Protein
Fiber
oz
(28.35g)
20.8g
0.5g
1.1g
cookie, medium (1-5/8" dia)
(7g)
5.1g
0.1g
0.3g
Cookies, chocolate chip, dry mix
Carbs
Protein
Fiber
oz
(28.35g)
18.7g
0.0g
1.3g
package (17.5 oz)
(496g)
327.9g
0.0g
22.8g
Cookies, chocolate chip, prepared from recipe, made with butter
Carbs
Protein
Fiber
oz
(28.35g)
16.5g
0.0g
1.6g
cookie, medium (2-1/4" dia)
(16g)
9.3g
0.0g
0.9g
Cookies, chocolate chip, prepared from recipe, made with margarine
Carbs
Protein
Fiber
oz
(28.35g)
16.6g
0.8g
1.6g
bar (2" square)
(32g)
18.7g
0.9g
1.8g
cookie, medium (2-1/4" dia)
(16g)
9.3g
0.4g
0.9g
Cookies, chocolate chip, refrigerated dough
Carbs
Protein
Fiber
serving
(33g)
20.1g
0.5g
1.3g
portion, dough spoon from roll
(29g)
17.7g
0.4g
1.2g
oz
(28.35g)
17.3g
0.4g
1.1g
Cookies, chocolate chip, refrigerated dough, baked
Carbs
Protein
Fiber
oz
(28.35g)
19.3g
0.5g
1.4g
cookie, medium (2-1/4" dia)
(12g)
8.2g
0.2g
0.6g
Cookies, chocolate cream covered biscuit sticks
Carbs
Protein
Fiber
serving
(40g)
20.4g
2.0g
4.0g
Cookies, chocolate sandwich, with creme filling, reduced fat
Carbs
Protein
Fiber
serving
(34g)
25.9g
1.0g
1.0g
Cookies, chocolate sandwich, with creme filling, regular
Carbs
Protein
Fiber
cookie
(36g)
25.6g
1.0g
1.9g
oz
(28.35g)
20.1g
0.8g
1.5g
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Carbs
Protein
Fiber
oz
(28.35g)
18.8g
1.5g
1.0g
cookie
(17g)
11.3g
0.9g
0.6g
Cookies, chocolate sandwich, with creme filling, special dietary
Carbs
Protein
Fiber
oz
(28.35g)
19.3g
1.2g
1.3g
cookie
(10g)
6.8g
0.4g
0.5g
Cookies, chocolate sandwich, with extra creme filling
Carbs
Protein
Fiber
oz
(28.35g)
19.3g
0.8g
1.2g
cookie
(13g)
8.9g
0.4g
0.6g
Cookies, chocolate wafers
Carbs
Protein
Fiber
oz
(28.35g)
20.6g
1.0g
1.9g
cup, crumbs
(112g)
81.4g
3.8g
7.4g
wafer
(6g)
4.4g
0.2g
0.4g
Cookies, chocolate, made with rice cereal
Carbs
Protein
Fiber
cookie
(62g)
39.2g
1.0g
2.0g
Cookies, coconut macaroon
Carbs
Protein
Fiber
cookie 1 serving
(36g)
22.0g
1.8g
1.1g
Cookies, fig bars
Carbs
Protein
Fiber
oz
(28.35g)
20.1g
1.3g
1.0g
Figaroo (2 square halves)
(43g)
30.5g
2.0g
1.6g
cookie
(16g)
11.3g
0.7g
0.6g
individual package (2 oz package containing 2 3" bars)
(57g)
40.4g
2.6g
2.1g
Cookies, fortune
Carbs
Protein
Fiber
oz
(28.35g)
23.8g
0.5g
1.2g
cookie
(8g)
6.7g
0.1g
0.3g
Cookies, fudge, cake-type (includes trolley cakes)
Carbs
Protein
Fiber
oz
(28.35g)
22.2g
0.8g
1.4g
cookie
(21g)
16.4g
0.6g
1.1g
Cookies, gingersnaps
Carbs
Protein
Fiber
oz
(28.35g)
21.8g
0.6g
1.6g
cookie
(7g)
5.4g
0.2g
0.4g
large (approx 3-1/2" to 4" dia)
(32g)
24.6g
0.7g
1.8g
Cookies, gluten-free, chocolate sandwich, with creme filling
Carbs
Protein
Fiber
cookies
(44g)
33.5g
1.1g
1.0g
Cookies, gluten-free, chocolate wafer
Carbs
Protein
Fiber
cookies
(23g)
14.4g
0.4g
0.9g
Cookies, gluten-free, lemon wafer
Carbs
Protein
Fiber
cookies
(30g)
22.3g
0.0g
0.0g
Cookies, gluten-free, vanilla sandwich, with creme filling
Carbs
Protein
Fiber
cookies
(44g)
32.8g
0.2g
1.2g
Cookies, graham crackers, chocolate-coated
Carbs
Protein
Fiber
pieces
(27g)
18.0g
0.6g
1.1g
oz
(28.35g)
18.9g
0.6g
1.1g
Cookies, graham crackers, plain or honey (includes cinnamon)
Carbs
Protein
Fiber
oz
(28.35g)
22.0g
1.0g
1.9g
cracker
(15g)
11.6g
0.5g
1.0g
cup, crushed
(84g)
65.2g
2.9g
5.6g
large rectangular piece or 2 squares or 4 small rectangular pieces
(14g)
10.9g
0.5g
0.9g
Cookies, graham crackers, plain or honey, lowfat
Carbs
Protein
Fiber
serving
(35g)
27.3g
2.0g
2.0g
Cookies, ladyfingers, with lemon juice and rind
Carbs
Protein
Fiber
oz
(28.35g)
16.9g
0.3g
3.0g
anisette sponge (4" x 1-1/8" x 7/8")
(13g)
7.8g
0.1g
1.4g
breakfast treat (approx 4" x 2" x 7/8")
(24g)
14.3g
0.2g
2.5g
ladyfinger
(11g)
6.6g
0.1g
1.2g
Cookies, ladyfingers, without lemon juice and rind
Carbs
Protein
Fiber
oz
(28.35g)
16.9g
0.3g
3.0g
anisette sponge (4" x 1-1/8" x 7/8")
(13g)
7.8g
0.1g
1.4g
breakfast treat (approx 4" x 2" x 7/8")
(24g)
14.3g
0.2g
2.5g
ladyfinger
(11g)
6.6g
0.1g
1.2g
Cookies, Marie biscuit
Carbs
Protein
Fiber
cookie
(28g)
19.8g
1.0g
2.0g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Carbs
Protein
Fiber
oz
(28.35g)
19.2g
0.6g
1.1g
Fudge Marshmallow
(28g)
19.0g
0.6g
1.1g
pie, marshmallow (3" dia x 3/4")
(39g)
26.4g
0.8g
1.6g
cookie, small (1-3/4" dia x 3/4")
(13g)
8.8g
0.3g
0.5g
Cookies, marshmallow, with rice cereal and chocolate chips
Carbs
Protein
Fiber
bar
(22g)
13.9g
0.0g
1.0g
Cookies, molasses
Carbs
Protein
Fiber
oz
(28.35g)
20.9g
0.3g
1.6g
large (3-1/2" to 4" dia) (include Archway brand)
(32g)
23.6g
0.3g
1.8g
medium
(15g)
11.1g
0.2g
0.8g
cookie, Little Debbie
(20g)
14.8g
0.2g
1.1g
Cookies, oatmeal sandwich, with creme filling
Carbs
Protein
Fiber
cookie 1 serving
(38g)
21.1g
1.0g
1.0g
Cookies, oatmeal, commercially prepared, regular
Carbs
Protein
Fiber
oz
(28.35g)
19.5g
0.8g
1.8g
cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
(25g)
17.2g
0.7g
1.6g
large
(18g)
12.4g
0.5g
1.1g
Cookies, oatmeal, commercially prepared, soft-type
Carbs
Protein
Fiber
oz
(28.35g)
18.6g
0.8g
1.7g
cookie
(15g)
9.9g
0.4g
0.9g
Cookies, oatmeal, commercially prepared, special dietary
Carbs
Protein
Fiber
oz
(28.35g)
19.8g
0.8g
1.4g
cookie, medium (1-5/8" dia)
(7g)
4.9g
0.2g
0.3g
Cookies, oatmeal, dry mix
Carbs
Protein
Fiber
oz
(28.35g)
19.1g
0.0g
1.8g
package (17.5 oz)
(496g)
333.8g
0.0g
32.2g
Cookies, oatmeal, prepared from recipe, without raisins
Carbs
Protein
Fiber
oz
(28.35g)
18.8g
0.0g
1.9g
cookie (2-5/8" dia)
(15g)
10.0g
0.0g
1.0g
Cookies, oatmeal, reduced fat
Carbs
Protein
Fiber
cookie
(25g)
16.2g
4.0g
1.0g
Cookies, oatmeal, refrigerated dough
Carbs
Protein
Fiber
oz
(28.35g)
16.8g
0.7g
1.5g
portion, dough for 1 cookie
(16g)
9.5g
0.4g
0.9g
Cookies, oatmeal, refrigerated dough, baked
Carbs
Protein
Fiber
oz
(28.35g)
18.6g
0.8g
1.7g
cookie
(12g)
7.9g
0.3g
0.7g
Cookies, oatmeal, with raisins
Carbs
Protein
Fiber
oz
(28.35g)
19.5g
0.9g
1.7g
cookie
(24g)
16.5g
0.8g
1.4g
Cookies, peanut butter sandwich, regular
Carbs
Protein
Fiber
oz
(28.35g)
18.6g
0.5g
2.5g
cookie
(14g)
9.2g
0.3g
1.2g
Cookies, peanut butter sandwich, special dietary
Carbs
Protein
Fiber
oz
(28.35g)
14.4g
0.0g
2.8g
cookie
(10g)
5.1g
0.0g
1.0g
Cookies, peanut butter, commercially prepared, regular
Carbs
Protein
Fiber
oz
(28.35g)
16.5g
0.6g
2.5g
cookie
(31g)
18.0g
0.7g
2.8g
Cookies, peanut butter, commercially prepared, soft-type
Carbs
Protein
Fiber
oz
(28.35g)
16.4g
0.5g
1.5g
cookie
(15g)
8.7g
0.3g
0.8g
Cookies, peanut butter, commercially prepared, sugar free
Carbs
Protein
Fiber
serving 3 cookies
(29g)
14.7g
1.0g
3.0g
Cookies, peanut butter, prepared from recipe
Carbs
Protein
Fiber
oz
(28.35g)
16.7g
0.0g
2.6g
cookie (3" dia)
(20g)
11.8g
0.0g
1.8g
Cookies, peanut butter, refrigerated dough
Carbs
Protein
Fiber
oz
(28.35g)
14.8g
0.3g
2.3g
portion, dough for 1 cookie
(16g)
8.3g
0.2g
1.3g
Cookies, peanut butter, refrigerated dough, baked
Carbs
Protein
Fiber
oz
(28.35g)
16.2g
0.3g
2.6g
cookie
(12g)
6.9g
0.1g
1.1g
Cookies, raisin, soft-type
Carbs
Protein
Fiber
oz
(28.35g)
19.3g
0.3g
1.2g
cookie
(15g)
10.2g
0.2g
0.6g
Cookies, shortbread, commercially prepared, pecan
Carbs
Protein
Fiber
oz
(28.35g)
16.5g
0.5g
1.4g
cookie (2" dia)
(14g)
8.2g
0.3g
0.7g
Cookies, shortbread, commercially prepared, plain
Carbs
Protein
Fiber
oz
(28.35g)
18.1g
0.4g
1.5g
cookie
(11.8g)
7.5g
0.2g
0.6g
Cookies, shortbread, reduced fat
Carbs
Protein
Fiber
cookie
(11.8g)
9.0g
0.2g
0.6g
Cookies, sugar wafer, chocolate-covered
Carbs
Protein
Fiber
cookie
(29g)
19.1g
1.0g
1.0g
Cookies, sugar wafer, with creme filling, sugar free
Carbs
Protein
Fiber
oz
(28.35g)
18.8g
4.1g
1.0g
wafer
(4g)
2.7g
0.6g
0.1g
Cookies, sugar wafers with creme filling, regular
Carbs
Protein
Fiber
cookies
(36g)
25.4g
0.6g
1.4g
cookie
(10.1g)
7.1g
0.2g
0.4g
oz
(28.35g)
20.0g
0.5g
1.1g
Cookies, sugar, commercially prepared, regular (includes vanilla)
Carbs
Protein
Fiber
oz
(28.35g)
19.1g
0.4g
1.5g
cookie
(17g)
11.4g
0.2g
0.9g
Cookies, sugar, refrigerated dough
Carbs
Protein
Fiber
serving
(33g)
20.2g
0.3g
1.3g
cookie dough for 1rolled cookie
(17g)
10.4g
0.2g
0.7g
cookie 1 pre-sliced cookie dough
(26g)
15.9g
0.2g
1.0g
oz
(28.35g)
17.4g
0.3g
1.1g
Cookies, sugar, refrigerated dough, baked
Carbs
Protein
Fiber
oz
(28.35g)
18.6g
0.3g
1.3g
cookie 1 rolled cookie dough
(15g)
9.8g
0.1g
0.7g
cookie 1 pre-sliced cookie dough
(23g)
15.1g
0.2g
1.1g
Cookies, vanilla sandwich with creme filling
Carbs
Protein
Fiber
oz
(28.35g)
20.4g
0.4g
1.3g
cookie, oval (3-1/8" x 1-1/4" x 3/8")
(15g)
10.8g
0.2g
0.7g
cookie, round (1-3/4" dia)
(10g)
7.2g
0.2g
0.5g
Cookies, vanilla sandwich with creme filling, reduced fat
Carbs
Protein
Fiber
serving cookie
(48g)
37.5g
1.0g
2.0g
Cookies, vanilla wafers, higher fat
Carbs
Protein
Fiber
wafers
(30g)
21.8g
0.5g
1.5g
wafers mini wafers
(11.6g)
8.4g
0.2g
0.6g
Cookies, vanilla wafers, lower fat
Carbs
Protein
Fiber
oz
(28.35g)
20.9g
0.5g
1.4g
cup, crumbs
(80g)
58.9g
1.5g
4.0g
large
(6g)
4.4g
0.1g
0.3g
medium
(4g)
2.9g
0.1g
0.2g
small
(3g)
2.2g
0.1g
0.2g
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