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Carbs in Rolls
Rolls, dinner, egg
Carbs
Protein
Fiber
oz (28.35g)
14.7g
1.0g
2.7g
roll (2-1/2" dia) (35g)
18.2g
1.3g
3.3g
Rolls, dinner, oat bran
Carbs
Protein
Fiber
oz (28.35g)
11.4g
1.2g
2.7g
roll (33g)
13.3g
1.4g
3.1g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Carbs
Protein
Fiber
roll (1 oz) (28g)
14.6g
0.6g
3.0g
each (pan, dinner, or small roll) (2" square, 2" high) (25g)
13.0g
0.5g
2.7g
roll (hamburger, frankfurter, onion roll, bun, large roll) (43g)
22.4g
0.9g
4.7g
roll (foot long frankfurter roll) (86g)
44.8g
1.7g
9.3g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Carbs
Protein
Fiber
oz (28.35g)
15.1g
0.5g
2.4g
large roll or bun (3-1/2" dia) (43g)
23.0g
0.8g
3.7g
roll (2-1/2" dia) (35g)
18.7g
0.7g
3.0g
Rolls, dinner, rye
Carbs
Protein
Fiber
large (approx 3-1/2" to 4" dia) (43g)
22.8g
2.1g
4.4g
medium (36g)
19.1g
1.8g
3.7g
small (2-3/8" dia) (28g)
14.9g
1.4g
2.9g
Rolls, dinner, sweet
Carbs
Protein
Fiber
roll (30g)
16.1g
0.9g
3.0g
slice (39g)
20.9g
1.2g
3.9g
Rolls, dinner, wheat
Carbs
Protein
Fiber
roll (1 oz) (28g)
12.9g
1.1g
2.4g
Rolls, dinner, whole-wheat
Carbs
Protein
Fiber
roll (1 oz) (28g)
14.3g
2.1g
2.4g
roll (hamburger, frankfurter roll) (43g)
22.0g
3.2g
3.7g
roll, large submarine, hoagie (135g)
69.0g
10.1g
11.7g
medium (2-1/2" dia) (36g)
18.4g
2.7g
3.1g
roll medium submarine, hoagie (94g)
48.0g
7.1g
8.2g
roll (small submarine, hoagie roll) (65g)
33.2g
4.9g
5.7g
Rolls, french
Carbs
Protein
Fiber
oz (28.35g)
14.2g
0.9g
2.4g
roll (38g)
19.1g
1.2g
3.3g
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Carbs
Protein
Fiber
roll (36g)
19.8g
1.3g
2.9g
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Carbs
Protein
Fiber
roll (69g)
27.8g
2.0g
3.9g
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Carbs
Protein
Fiber
roll (78g)
39.4g
4.0g
2.6g
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Carbs
Protein
Fiber
roll (44g)
19.5g
4.9g
5.2g
Rolls, hamburger or hot dog, wheat/cracked wheat
Carbs
Protein
Fiber
roll (51g)
24.1g
2.1g
6.0g
Rolls, hamburger or hot dog, whole wheat
Carbs
Protein
Fiber
roll (56g)
25.2g
3.4g
6.9g
Rolls, hamburger or hotdog, mixed-grain
Carbs
Protein
Fiber
oz (28.35g)
12.6g
1.1g
2.7g
roll (43g)
19.2g
1.6g
4.1g
Rolls, hamburger or hotdog, plain
Carbs
Protein
Fiber
roll 1 serving (44g)
22.1g
0.8g
4.3g
oz (28.35g)
14.2g
0.5g
2.8g
Rolls, hamburger, whole grain white, calcium-fortified
Carbs
Protein
Fiber
piece roll (43g)
20.0g
1.0g
4.0g
Rolls, hard (includes kaiser)
Carbs
Protein
Fiber
oz (28.35g)
14.9g
0.7g
2.8g
roll (3-1/2" dia) (57g)
30.0g
1.3g
5.6g
Rolls, pumpernickel
Carbs
Protein
Fiber
medium (2-1/2" dia) (36g)
18.7g
1.9g
3.9g
roll (pan, dinner, or small roll) (2" square, 2" high) (28g)
14.5g
1.5g
3.0g
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